The Four Things...

The Holy Prophet (SAW) said:

Four things that make your body sick:

1. Excessive talking
2. Excessive sleeping
3. Excessive eating and
4. Excessive meeting other people

Four things that destroys the body:

1. Worrying
2. Sorrow (Sadness/Grief)
3. Hunger
4. Sleeping late in the night

Four things that dry the face & take away its happiness:

1. Lying
2. Being disrespectful / impudent (insisting on something wrong knowingly)
3. Arguing without adequate knowledge & Information
4. Excessive immorality (doing something wrong without fear)

Four things that increases the wetness of face & its happiness:

1. Piety
2. Loyalty
3. Generosity (being kind)
4. To be helpful to others without he/she asking for that

Four things that stop the Rizq (Sustenance):

1. Sleeping in the morning (from Fajr to sunrise)
2. Not Performing Namaz or irregular in Prayers
3. Laziness / Idleness
4. Treachery / Dishonesty

Four things that bring / increase the Rizq:

1. Staying up in the night for prayers
2. Excessive Repentance
3. Regular Charity
4. Zikr (Remembrance of Allah / God)